DHOSA Recipe

DHOSA Is a Popular South Indian Fermented Crepe Made from Rice And Lentils .Here’s Simple Recipe:

1. 2 Cups Rice
2. 1 Cups Split Black Gram (URAD DAL)
3. 1/2 Cup Fenugreek Seeds
4. 1/4 Teaspoon active dry yeast (optional)
5. 1/2 Teaspoon Salt
6. Water (As Needed)
7. Oil Or Ghee For Cooking

Dhosa Ek Bahut Hi Swadisht Aur Lookpriya Vyanjan Hai Jo Ki South Indian Cuisine Ka Ek Hissa Hai.

Yeh Rice Aur Urad Dal Se Banaya jata Hai Aur Urad Dal Se Banaya Jata Hai Aur Ismein Vibhinn Prakar Ke

Fillings Jaise Ki Masala, Potato, Aur Paneer Daale Ja Sakte Hain.

I

Instructions : DHOSA Recipe

1.Soak Rice, Urad Dal, And Fenugreek Seeds In Separate Bowls For 4-5 Hours.

2.Grind Soaked Ingredients Into a Smooth Paste.

3.Mix Weel, Add Yeast (If Using), And Let Ferment Overnight (6-8 Hours).

4.Heat a Non-Stick Pan, Pour a Ladle Of Batter, And Spread Evenly.

5.Cook Until Edges Curl And Surface Dries.

6.Flip And Cook Other Side.

7.Serve Hot With Sambar, Chutney, Or Fillings.

Sambhar:

1. 1 Cup Sambhar Ki Dal (TOOR DAL)
2. 1 Cup Mixed Vegetables (Tamatar,Pyaaz, Baingan, Etc.)
3. 1/2 Cup Sambhar Masala
4. 1/4 Cup Ghee Ya Tel
5. 1/2 Teaspoon Jeera
6. 1/2 Teaspoon Rai
7. 1/4 Teaspoon Haldi
8. 1/4 Teaspoon Lal Mirchi
9. Salt Swad Anusar
10. 2- 3 CUP Paani
11. Fresh Dhaniya Patte Garnish Ke Liye

vidhi:

Sambhar Ki Dal Ko 30 Minute Ke Liye Bhigo Dein . Ek Pressure Cooker Mein Dal, Vegetables, Sambhar Masala, Ghee Ya Tel, Jeera, Rai, Haldi, Lal Mirch Aur Salt Daalein Aur 3-4 Whistle Tak Pakayein . GAS Band Kar Dein Aur 10 Minute Tak Rakh Dein. Sambhar Ko Garnish Karne Ke Liye Fresh Dhaniya Patte Ka Istemal Karein.

Tips:

Sambhar Masala Ko Apne Pasand Anusar Adjust Karein.

Vegetables Ko Apne Pasand Anusar Badal Sakte Hai.

Sambhar Ko Idli, Dosa Ya Rice Ke Saath Parosein.

Sambar: Dhosa Ka Sath Sambar Ek Prasidh Combination Hai.

Coconut Chutney : Nariyal Ki Chutney dhosa Ke Sath Sweet Flaviour Deta Hai.

Nutrition

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Dosa is high in carbohydrates and contains no added sugars. As its key ingredients are rice and black gram, it is a good source of protein.^[14] A typical homemade plain dosa without oil contains about 112 calories, of which 84% is carbohydrate and 16% is protein.^[15] The fermentation process increases the vitamin B and vitamin C content.^[16]

Preparation

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A mixture of rice and white gram that has been soaked in water for at least 4–5 hours is ground finely to form a batter. Some add a bit of soaked fenugreek seeds while grinding the batter. The proportion of rice to lentils is generally 3:1 or 4:1. After adding salt, the batter is allowed to ferment overnight, before being mixed with water to get the desired consistency. The batter is then ladled onto a hot tava or griddle greased with oil or ghee. It is spread out with the base of a ladle or a bowl to form a pancake. It can be made either thick like a pancake, or thin and crispy. A dosa is served hot, either folded in half or rolled like a wrap. It is usually served with chutney and sambar. The mixture of white grams and rice can be replaced with highly refined wheat flour or semolina.